/ɛ/as in bed
You likely pronounce 'bed' or 'said' with the same mid-front vowel height you use for words like 'day', since Spanish /e/ sits between these two English sounds and gets recruited for both.


What you probably do
You likely pronounce 'bed' or 'said' with the same mid-front vowel height you use for words like 'day', since Spanish /e/ sits between these two English sounds and gets recruited for both.
How natives do it
Americans drop the tongue noticeably lower and open the jaw more for this vowel than for /e/, holding it steady with no upward glide — a flatter, more open sound than the diphthong in 'day'.
Why it matters
Not lowering enough can make 'bet' sound like 'bait' or 'met' like 'mate', genuinely confusing meaning; deliberately dropping your jaw further for words like 'bed' and 'said' helps keep this contrast clear.
Hear the difference
Words this touches
Spanish speakers often substitute /e/.
How the mouth differs
Spanish /e/ sits at a mid-front height between English /e/ and /ɛ/. English /ɛ/ requires a distinctly lower, more open tongue position than Spanish /e/, with a wider jaw opening and no glide. Spanish speakers often use their single /e/ for both English /e/ (as eɪ) and /ɛ/, collapsing the distinction.
Listen for the pattern
Using the same mid vowel for both 'bait' and 'bet' can make these and similar word pairs sound identical to American listeners, since English relies on tongue height alone (plus the glide) to keep them apart.
Reader ratings and feedback are coming soon.
Sources (2)
- Using multiple measures to document change in English vowels produced by Japanese, Korean, and Spanish speakers: the case for goodness and intelligibility. — Amber D Franklin, Carol Stoel-Gammon, 2014
- Both goodness ratings and intelligibility scores effectively captured improvements in vowel accuracy following pronunciation training.
- The relationship between goodness and intelligibility varies by vowel; vowels like /æ/ and /ʌ/ depend more on goodness for listener identification than /i/ and /e/.
- Some vowels received better mean intelligibility scores but poorer mean goodness ratings after training, indicating that high intelligibility does not always require high perceived quality.
- Hualde, J.I. (2005). The Sounds of Spanish. Cambridge University Press.